{"product_id":"9780060010270-yogilatesr-integrating-yoga-and-pilates-for-complete-fitness-strength-and-flexibility","title":"Urla Jonathan - Yogilates(R) Integrating Yoga And Pilates For Complete Fitness Strength And Flexibility - Paperback","description":"Binding: Paperback\u003cbr\u003e\nDescription: Yogilates is the future of fitness. It is the unifying essence of yoga and the powerful therapeutic value of Pilates fused together into one system. Yogilates gives a more balanced and complete workout than when either discipline is done separately. With regular practice readers will progress safely and quickly to a stronger more flexible body and a more relaxed state of being. Drawing from his background in sports and dance Jonathan Urla a certified Yoga and Pilates instructor has created original exercises that stimulate and enrich the mind body and spirit and is appropriate for people of all ages. Representing a new paradigm in holisitic fitness Yogilates is perfect for anyone looking to improve their health and well - being.\u003cbr\u003e\nTitle: Yogilates(R) Integrating Yoga And Pilates For Complete Fitness Strength And Flexibility\u003cbr\u003e\nAuthor(s): Urla Jonathan\u003cbr\u003e\nPublisher: Harpercollins\u003cbr\u003e\nBarcode: 9780060010270\u003cbr\u003e\nPages: 208 Pages\u003cbr\u003e\nLanguage: English\u003cbr\u003e\nPublication Date: 12\/23\/2003\u003cbr\u003e","brand":"Urla Jonathan","offers":[{"title":"Default Title","offer_id":49589433008433,"sku":"IN-G-9780060010270","price":19.09,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookdelivered.com\/products\/9780060010270-yogilatesr-integrating-yoga-and-pilates-for-complete-fitness-strength-and-flexibility","provider":"Book Delivered","version":"1.0","type":"link"}