{"product_id":"9780316706353-how-to-meditate","title":"How To Meditate","description":"Description: Lawrence Le Shan's classic guide to meditation introduced mindfulness to an entire generation. Now it's available in a new paperback edition. Since its initial publication nearly 50 years ago this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now in a special new edition How to Meditate is back singing the virtues of a quiet mind in the overstimulating bustle of the modern world. Outlining a realistic and no - nonsense approach that will enable you to bring meditation effortlessly into your life no matter how thinly stretched you are How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace relief from stress and increased self - knowledge.\u003cbr\u003e\nTitle: How To Meditate\u003cbr\u003e\nBarcode: 9780316706353\u003cbr\u003e\nLanguage: English\u003cbr\u003e\nPublication Date: 12\/29\/2020\u003cbr\u003e","brand":"Book Delivered","offers":[{"title":"Default Title","offer_id":49587563725105,"sku":"IN-G-9780316706353","price":16.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookdelivered.com\/products\/9780316706353-how-to-meditate","provider":"Book Delivered","version":"1.0","type":"link"}