{"product_id":"9780593419007-tranquility-by-tuesday-9-ways-to-calm-the-chaos-and-make-time-for-what-matters","title":"Vanderkam Laura - Tranquility By Tuesday 9 Ways To Calm The Chaos And Make Time For What Matters - Hardcover","description":"Binding: Hardcover\u003cbr\u003e\nDescription: In Tranquility by Tuesday Laura Vanderkam explains that if you want something to happen you need to design your life to make it happen. Work crises childcare emergencies and home repairs are inevitable and the mundane tasks of life - cooking cleaning laundry - aren't going anywhere. To make time for what matters you need a resilient schedule not a perfect schedule. Based on a time diary study of over 150 people Vanderkam shares nine strategies for building opportunities for joy nourishment and fulfillment into your week such as: - Three times a week is a habit - One big adventure one little adventure - Effortful before effortless.\u003cbr\u003e\nTitle: Tranquility By Tuesday 9 Ways To Calm The Chaos And Make Time For What Matters\u003cbr\u003e\nAuthor(s): Vanderkam Laura\u003cbr\u003e\nPublisher: Penguin Putnam Inc\u003cbr\u003e\nBarcode: 9780593419007\u003cbr\u003e\nPages: 288 Pages\u003cbr\u003e\nPublication Date: 10\/11\/2022\u003cbr\u003e\nCategory: Self-Help \u0026amp; Personal Development","brand":"Vanderkam Laura","offers":[{"title":"Default Title","offer_id":49596554903857,"sku":"IN-G-9780593419007","price":21.56,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9780593419007.jpg?v=1731019020","url":"https:\/\/bookdelivered.com\/products\/9780593419007-tranquility-by-tuesday-9-ways-to-calm-the-chaos-and-make-time-for-what-matters","provider":"Book Delivered","version":"1.0","type":"link"}