{"product_id":"9781394197088-self-defense-for-dummies","title":"Ross Damian - Self - Defense For Dummies - Paperback","description":"Binding: Paperback\u003cbr\u003e\nDescription: Get street - smart. Unleash your inner warrior. Forget everything you thought you knew about self - defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight - or - flight mode you won t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self - Defense For Dummies your guide to avoiding attacks neutralizing attackers and protecting yourself and your loved ones. In this book you discover a self - defense system that works in the real world where armed criminals target the most vulnerable and don t fight fair. Discover strategies to make yourself a hard target as opposed to an easy one Heighten your awareness of your surroundings and potential threats Sharpen your self - defense instincts and respond proactively to impending danger Master hand - to - hand combat basics and defend against grabs and holds Learn how to use weapons and defend against them\u003cbr\u003e\nTitle: Self - Defense For Dummies\u003cbr\u003e\nAuthor(s): Ross Damian\u003cbr\u003e\nPublisher: John Wiley \u0026amp; Sons Inc\u003cbr\u003e\nBarcode: 9781394197088\u003cbr\u003e\nPages: 320 Pages\u003cbr\u003e\nPublication Date: 11\/15\/2023\u003cbr\u003e\nCategory: Combat Sports \u0026amp; Self-Defence","brand":"Ross Damian","offers":[{"title":"Default Title","offer_id":49615640625457,"sku":"IN-G-9781394197088","price":17.13,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781394197088.jpg?v=1724475778","url":"https:\/\/bookdelivered.com\/products\/9781394197088-self-defense-for-dummies","provider":"Book Delivered","version":"1.0","type":"link"}