{"product_id":"9781398700475-dream-therapy-dream-your-way-to-health-and-happiness","title":"Dream Therapy Dream Your Way To Health And Happiness","description":"Binding: Paperback\u003cbr\u003e\nDescription: How to dream your way to health and happiness. Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream or scared and sad because of a vivid nightmare. In this practical how - to guide Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier happier more mindful and fulfilling lives. She takes us step - by step through understanding the language of dreams waking up in our dreams and finally transforming our dreams to improve our waking life. Each chapter is packed with helpful tips cutting - edge scientific findings and fascinating examples of how people have used their dreams to improve their lives and increase mindfulness. This includes a woman who quit smoking after seeing a 'black lung x - ray in a dream; a young offender who changed his ways after he dreamed of feeling safe and loved; and a woman who confronted her fear of death in a lucid dream and overcame it.\u003cbr\u003e\nTitle: Dream Therapy Dream Your Way To Health And Happiness\u003cbr\u003e\nAuthor(s): Johnson Dr Clare\u003cbr\u003e\nPublisher: Orion Publishing Co\u003cbr\u003e\nBarcode: 9781398700475\u003cbr\u003e\nPages: 208 Pages\u003cbr\u003e\nPublication Date: 11\/12\/2020\u003cbr\u003e\nCategory: Dreams \u0026amp; Their Interpretation","brand":"Johnson Dr Clare","offers":[{"title":"Default Title","offer_id":55959898718513,"sku":"IN-G-9781398700475","price":33.29,"currency_code":"USD","in_stock":true}],"url":"https:\/\/bookdelivered.com\/products\/9781398700475-dream-therapy-dream-your-way-to-health-and-happiness","provider":"Book Delivered","version":"1.0","type":"link"}