{"product_id":"9781422196014-hbr-guide-to-managing-stress-at-work-hbr-guide-series","title":"Harvard Business Review - Hbr Guide To Managing Stress At Work (Hbr Guide Series) - Paperback","description":"Binding: Paperback\u003cbr\u003e\nDescription: Are you suffering from work - related stress? Feeling overwhelmed exhausted and short - tempered at work and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel and staying there. You ll learn how to: Harness stress so it spurs not hinders productivity Create realistic and manageable routines Aim for progress not perfection Make the case for a flexible schedule Ease the physical tension of spending too much time at your computer Renew yourself physically mentally and emotionally\u003cbr\u003e\nTitle: Hbr Guide To Managing Stress At Work (Hbr Guide Series)\u003cbr\u003e\nAuthor(s): Harvard Business Review\u003cbr\u003e\nPublisher: Harvard Business Review Press\u003cbr\u003e\nBarcode: 9781422196014\u003cbr\u003e\nPages: 192 Pages, Black \u0026amp; White Illustrations, Black \u0026amp; White Tables\u003cbr\u003e\nPublication Date: 1\/14\/2014\u003cbr\u003e\nSeries: HBR Guide\u003cbr\u003e\nCategory: Advice On Careers \u0026amp; Achieving Success","brand":"Harvard Business Review","offers":[{"title":"Default Title","offer_id":49616469655857,"sku":"IN-G-9781422196014","price":18.37,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781422196014.jpg?v=1724480612","url":"https:\/\/bookdelivered.com\/products\/9781422196014-hbr-guide-to-managing-stress-at-work-hbr-guide-series","provider":"Book Delivered","version":"1.0","type":"link"}