{"product_id":"9781444168778-how-to-reach-enlightenment-use-your-spirituality-to-become-happier","title":"Campbell Polly - How To Reach Enlightenment Use Your Spirituality To Become Happier - Paperback","description":"Binding: Paperback\u003cbr\u003e\nDescription: How to Reach Enlightenment offers practical strategies for those who are struggling to find an enlightened way of life bringing straightforward self - help techniques to the world of spirituality. It shows you what enlightenment is before moving on to the various ways in which you can create a sense of awareness in your life. Covering everything from the basics of self - acceptance to meditation and mindfulness each chapter contains a diagnostic test case studies practical exercises and Aide Memoire boxes. Chapters conclude with a reminder of the key points of the chapter (Focus Points) and a round - up of what to expect in the next (Next Step) will whet your appetite for what's coming and how it relates to what you've just read.\u003cbr\u003e\nTitle: How To Reach Enlightenment Use Your Spirituality To Become Happier\u003cbr\u003e\nAuthor(s): Campbell Polly\u003cbr\u003e\nPublisher: John Murray Press\u003cbr\u003e\nBarcode: 9781444168778\u003cbr\u003e\nPages: 224 Pages\u003cbr\u003e\nPublication Date: 8\/31\/2012\u003cbr\u003e\nCategory: Mind, Body, Spirit: Thought \u0026amp; Practice","brand":"Campbell Polly","offers":[{"title":"Default Title","offer_id":49616581067057,"sku":"IN-G-9781444168778","price":18.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781444168778.jpg?v=1724476829","url":"https:\/\/bookdelivered.com\/products\/9781444168778-how-to-reach-enlightenment-use-your-spirituality-to-become-happier","provider":"Book Delivered","version":"1.0","type":"link"}