{"product_id":"9781455512782-the-dash-diet-weight-loss-solution-2-weeks-to-drop-pounds-boost-metabolism-and-get-healthy","title":"Heller Marla - The Dash Diet Weight Loss Solution 2 Weeks To Drop Pounds Boost Metabolism And Get Healthy - Paperback","description":"Binding: Paperback\u003cbr\u003e\nDescription: The most effective diet for healthy weight loss just got better! Based on never before published NIH - funded research and developed by the foremost DASH dietician and leading nutrition expert Marla Heller this effective and easy weight loss program includes menu plans recipes shopping lists and more. Readers will enjoy a diet rich in fruits vegetables low - fat and nonfat dairy lean meats\/fish\/poultry nuts\/beans\/seeds heart healthy fats and limited amounts of whole grains. The result: faster metabolism lower body fat improved strength and cardiovascular fitness - plus the diet can lower cholesterol and blood pressure without medication and without counting calories! As effective as the original DASH is for heart health this plan is just as effective for weight loss.\u003cbr\u003e\nTitle: The Dash Diet Weight Loss Solution 2 Weeks To Drop Pounds Boost Metabolism And Get Healthy\u003cbr\u003e\nAuthor(s): Heller Marla\u003cbr\u003e\nPublisher: Little Brown \u0026amp; Company\u003cbr\u003e\nBarcode: 9781455512782\u003cbr\u003e\nPages: 256 Pages\u003cbr\u003e\nPublication Date: 12\/17\/2019\u003cbr\u003e\nCategory: Diets \u0026amp; Dieting","brand":"Heller Marla","offers":[{"title":"Default Title","offer_id":49617136582961,"sku":"IN-G-9781455512782","price":16.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781455512782.jpg?v=1724478361","url":"https:\/\/bookdelivered.com\/products\/9781455512782-the-dash-diet-weight-loss-solution-2-weeks-to-drop-pounds-boost-metabolism-and-get-healthy","provider":"Book Delivered","version":"1.0","type":"link"}