{"product_id":"9781493006090-ironfit-triathlon-training-for-women-training-programs-and-secrets-for-success-in-all-triathlon-distances","title":"Fink Don - Ironfit Triathlon Training For Women Training Programs And Secrets For Success In All Triathlon Distances - Paperback","description":"Binding: Paperback\u003cbr\u003e\nDescription: Providing exactly what the fastest growing segment of the triathlon world yearns for Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient easy - to - follow multi - distance training programs. Women encounter all the same challenges as men in their triathlon training and racing but there are a host of issues unique to them issues about which most men don't have a clue. From the stay - at - home mom to the professional woman female triathletes face societal expectations and unique physical and emotional concerns. Until now there has been never been a go - to source of information and guidance. Iron Fit Triathlon Training for Women arms the woman triathlete with everything she needs to know to persevere and lays out exact step - by - step training programs to help her to achieve her goals. This book includes three training programs designed for women at the Sprint\/ Standard (a\/k\/a \" Olympic\") Distance Half Iron - Distance and Full Iron - Distance. Each program is presented at three levels: Competitive Intermediate and \" Just - Finish.\" The reader can select the program for the race distance she wants to train for and the exact level based on her individual competitiveness experience and available training time.\u003cbr\u003e\nTitle: Ironfit Triathlon Training For Women Training Programs And Secrets For Success In All Triathlon Distances\u003cbr\u003e\nAuthor(s): Fink Don\u003cbr\u003e\nPublisher: Rowman \u0026amp; Littlefield\u003cbr\u003e\nBarcode: 9781493006090\u003cbr\u003e\nPages: 288 Pages\u003cbr\u003e\nPublication Date: 1\/6\/2015\u003cbr\u003e\nCategory: Multidiscipline Sports","brand":"Fink Don","offers":[{"title":"Default Title","offer_id":49617575379249,"sku":"IN-G-9781493006090","price":17.28,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781493006090.jpg?v=1724480372","url":"https:\/\/bookdelivered.com\/products\/9781493006090-ironfit-triathlon-training-for-women-training-programs-and-secrets-for-success-in-all-triathlon-distances","provider":"Book Delivered","version":"1.0","type":"link"}