{"product_id":"9781507214398-my-pocket-self-care-anytime-activities-to-refresh-your-mind-body-and-spirit","title":"Adams Media - My Pocket Self - Care Anytime Activities To Refresh Your Mind Body And Spirit - Paperback","description":"Binding: Paperback\u003cbr\u003e\nDescription: Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed refilled and refocused every day! We all know how important self - care is to your overall wellbeing but it can be hard to find time in the day to dedicate to yourself. My Pocket Self - Care allows you to focus on your own personal needs wherever you are whether you re at home at work or on the go. Inside you ll find 150 accessible easy activities that will help you find time for yourself. From making your own facial cream to creating a mission statement to soaking in the moonlight and celebrating an unbirthday there are so many enjoyable ways to reconnect with yourself. Whether you whip out this book when you have some down time waiting for an appointment or try a few activities before bed My Pocket Self - Care is a perfect way to practice self - love every day.\u003cbr\u003e\nTitle: My Pocket Self - Care Anytime Activities To Refresh Your Mind Body And Spirit\u003cbr\u003e\nAuthor(s): Adams Media\u003cbr\u003e\nPublisher: Adams Media Corporation\u003cbr\u003e\nBarcode: 9781507214398\u003cbr\u003e\nPages: 176 Pages, 1-Color Pms Flex With Strap\u003cbr\u003e\nPublication Date: 12\/8\/2020\u003cbr\u003e\nSeries: My Pocket\u003cbr\u003e\nCategory: Self-Help \u0026amp; Personal Development","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":49617760977201,"sku":"IN-G-9781507214398","price":13.97,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781507214398.jpg?v=1724638895","url":"https:\/\/bookdelivered.com\/products\/9781507214398-my-pocket-self-care-anytime-activities-to-refresh-your-mind-body-and-spirit","provider":"Book Delivered","version":"1.0","type":"link"}