{"product_id":"9781507221426-self-care-for-latinas-100-ways-to-prioritize-rejuvenate-your-mind-body-spirit","title":"Reichard Raquel - Self - Care For Latinas 100+ Ways To Prioritize \u0026 Rejuvenate Your Mind Body \u0026 Spirit - Hardcover","description":"Binding: Hardcover\u003cbr\u003e\nDescription: Prioritize your well - being with more than 100 exercises designed specifically to help Latinas revitalize their outlook on life improve their mental health eliminate stress and self - advocate. Between micro - and macro - aggressions at school the workplace and even the grocery store a constant news cycle highlighting Latine trauma and a general lack of resources for women of color it's tough to be a Latina woman and prioritize your wellness both physically and mentally. With Self - Care for Latinas you ll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick - me - up in the middle of the day you re working through feelings of burnout or you need to process a microaggression this book is for you. In a world that works to devalue Latinas it's time to make the radical decision to prioritize you: your life your joy and your self - care.\u003cbr\u003e\nTitle: Self - Care For Latinas 100+ Ways To Prioritize \u0026amp; Rejuvenate Your Mind Body \u0026amp; Spirit\u003cbr\u003e\nAuthor(s): Reichard Raquel\u003cbr\u003e\nPublisher: Adams Media Corporation\u003cbr\u003e\nBarcode: 9781507221426\u003cbr\u003e\nPages: 192 Pages, 4-Color\u003cbr\u003e\nPublication Date: 12\/26\/2023\u003cbr\u003e\nCategory: Self-Help \u0026amp; Personal Development","brand":"Reichard Raquel","offers":[{"title":"Default Title","offer_id":49617769529649,"sku":"IN-G-9781507221426","price":14.61,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781507221426.jpg?v=1724482810","url":"https:\/\/bookdelivered.com\/products\/9781507221426-self-care-for-latinas-100-ways-to-prioritize-rejuvenate-your-mind-body-spirit","provider":"Book Delivered","version":"1.0","type":"link"}