{"product_id":"9781529107692-get-well-stay-well-the-six-healing-health-habits-you-need-to-know","title":"Newman Dr Gemma - Get Well Stay Well The Six Healing Health Habits You Need To Know - Hardcover","description":"Binding: Hardcover\u003cbr\u003e\nDescription: A hopeful essential read Dr Rangan Chatterjee A true game changer of a book. Dr Rupy Aujla For anyone wanting to live longer and improve their health today. Dan Buettner Determined to help her patients Dr Gemma Newman has studied nutrition psychotherapy and a wide range of holistic approaches alongside her medical practice. This book brings together everything she has learned in twenty years of clinical experience: Six essential health prescriptions distilled into simple and free daily habits. She has seen radical transformations in her patients family and her own health from her open - minded approach to medicine from chronic headaches to debilitating anxiety. Give yourself the best chance of a healthy happy life whatever life throws at you. This is accessible uplifting evidence - based advice you can trust. Includes: Practical exercises exploring your mind - body - emotional health connection Expert help to get to the root cause of your health concerns A toolkit of solutions backed by global research A bespoke health plan for you no one - size - fits all approach Food as medicine with simple plant - based recipes Open your mind to look after your body.\u003cbr\u003e\nTitle: Get Well Stay Well The Six Healing Health Habits You Need To Know\u003cbr\u003e\nAuthor(s): Newman Dr Gemma\u003cbr\u003e\nPublisher: Ebury Publishing\u003cbr\u003e\nBarcode: 9781529107692\u003cbr\u003e\nPages: 384 Pages\u003cbr\u003e\nPublication Date: 1\/30\/2024\u003cbr\u003e\nCategory: Cookery By Ingredient","brand":"Newman Dr Gemma","offers":[{"title":"Default Title","offer_id":49618404213041,"sku":"IN-G-9781529107692","price":29.13,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookdelivered.com\/products\/9781529107692-get-well-stay-well-the-six-healing-health-habits-you-need-to-know","provider":"Book Delivered","version":"1.0","type":"link"}