{"product_id":"9781529412994-the-joy-of-writing-things-down-the-everyday-zen-of-putting-pen-to-paper","title":"Hayes Megan - The Joy Of Writing Things Down The Everyday Zen Of Putting Pen To Paper - Hardcover","description":"Binding: Hardcover\u003cbr\u003e\nDescription: A treasure trove of uplifting and accessible practices to organise your mind and give shape to your day. Suzy Reading author of The Little Book of Self - Care Easy to read deeply inspiring and oh so wise it was the perfect antidote to my in - box overwhelm. Susannah Conway author of This I Know: Notes on Unraveling the Heart - - - Whether it's a speedy note - to - self a simple shopping list or a carefully penned thank - you note putting words on paper is a daily habit - and can also bring us great joy and calm. In this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace focus and confidence. Learn to take pleasure in your correspondence find fresh delight in your diary writing and put renewed heart in your humble to - do list. Dr Megan C Hayes has spent her academic career exploring the links between writing identity and happiness - and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.\u003cbr\u003e\nTitle: The Joy Of Writing Things Down The Everyday Zen Of Putting Pen To Paper\u003cbr\u003e\nAuthor(s): Hayes Megan\u003cbr\u003e\nPublisher: Quercus Publishing\u003cbr\u003e\nBarcode: 9781529412994\u003cbr\u003e\nPages: 208 Pages, 55 Colour Illustrations\u003cbr\u003e\nPublication Date: 6\/28\/2022\u003cbr\u003e\nCategory: Self-Help \u0026amp; Personal Development","brand":"Hayes Megan","offers":[{"title":"Default Title","offer_id":49618455265585,"sku":"IN-G-9781529412994","price":18.39,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookdelivered.com\/products\/9781529412994-the-joy-of-writing-things-down-the-everyday-zen-of-putting-pen-to-paper","provider":"Book Delivered","version":"1.0","type":"link"}