{"product_id":"9781572843110-the-migraine-relief-plan-cookbook-more-than-100-anti-inflammatory-recipes-for-managing-headaches-and-living-a-healthier-life","title":"Weaver Stephanie - The Migraine Relief Plan Cookbook More Than 100 Anti - Inflammatory Recipes For Managing Headaches And Living A Healthier Life - Hardcover","description":"Binding: Hardcover\u003cbr\u003e\nDescription: Following the publication of her first book The Migraine Relief Plan a step - by - step plan to achieve a healthier lifestyle for those who suffer severe migraines and chronic illnesses and those who care for them Stephanie Weaver received a flood of requests from readers seeking more recipes. She spent the next few years expanding her research meticulously testing new recipes and interviewing a wide range of health professionals advocates patients and caregivers. The result is The Migraine Relief Plan Cookbook an essential guide to healthier eating and mindful living which aims to help readers mitigate the symptoms of severe migraines headaches and other chronic illnesses. It also features a foreword by nutrition scholar Margaret Slavin Ph D RDN and neurology professor Dawn C. Buse Ph D. The 100 delicious plan - friendly recipes of The Migraine Relief Plan Cookbook include foods for every meal of the day plus snacks drinks sauces and condiments as well as serving suggestions and a chapter on preparing healthy wholesome meals from leftovers. This robust selection of recipes enhanced with Weaver's favorite preparation tips and personal insights empowers readers to create beautiful meals that support their health. Her insightful interviews with health professionals advocates and patients provide tips for ongoing self - care pain management and building resilience. This book will help readers benefit from a holistic approach to battling migraines and chronic pain. The Migraine Relief Plan Cookbook arms readers with the recipes research professional insight and lifestyle tips necessary to face their symptoms head - on.\u003cbr\u003e\nTitle: The Migraine Relief Plan Cookbook More Than 100 Anti - Inflammatory Recipes For Managing Headaches And Living A Healthier Life\u003cbr\u003e\nAuthor(s): Weaver Stephanie\u003cbr\u003e\nPublisher: Surrey Books U. S.\u003cbr\u003e\nBarcode: 9781572843110\u003cbr\u003e\nPages: 336 Pages, 100 Color Photographs\u003cbr\u003e\nPublication Date: 7\/12\/2022\u003cbr\u003e\nCategory: Cookery For Specific Diets \u0026amp; Conditions","brand":"Weaver Stephanie","offers":[{"title":"Default Title","offer_id":49620602388785,"sku":"IN-G-9781572843110","price":26.58,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781572843110.jpg?v=1724694652","url":"https:\/\/bookdelivered.com\/products\/9781572843110-the-migraine-relief-plan-cookbook-more-than-100-anti-inflammatory-recipes-for-managing-headaches-and-living-a-healthier-life","provider":"Book Delivered","version":"1.0","type":"link"}