{"product_id":"9781611801705-mindfulness-on-the-go-shambhala-pocket-classic-simple-meditation-practices-you-can-do-anywhere","title":"Bays Jan Chozen - Mindfulness On The Go (Shambhala Pocket Classic) Simple Meditation Practices You Can Do Anywhere - Paperback","description":"Binding: Paperback\u003cbr\u003e\nDescription: Mindfulness practices anyone can do anytime. If you ve heard about the many benefits of mindfulness practice but think you don t have time for it in your busy life prepare to be proven delightfully wrong. Mindfulness is available every moment including right now as Zen teacher Jan Chozen Bays shows with these twenty - five mindfulness exercises that can be done anywhere. Use them to cultivate the gratitude and insight that come from paying attention with body heart and mind to life's many small moments.\u003cbr\u003e\nTitle: Mindfulness On The Go (Shambhala Pocket Classic) Simple Meditation Practices You Can Do Anywhere\u003cbr\u003e\nAuthor(s): Bays Jan Chozen\u003cbr\u003e\nPublisher: Shambhala Publications Inc\u003cbr\u003e\nBarcode: 9781611801705\u003cbr\u003e\nPages: 248 Pages\u003cbr\u003e\nPublication Date: 12\/2\/2014\u003cbr\u003e\nSeries: Shambhala Pocket Classics\u003cbr\u003e\nCategory: Mind, Body, Spirit: Meditation \u0026amp; Visualisation","brand":"Bays Jan Chozen","offers":[{"title":"Default Title","offer_id":49621771321649,"sku":"IN-G-9781611801705","price":10.16,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781611801705.jpg?v=1724715698","url":"https:\/\/bookdelivered.com\/products\/9781611801705-mindfulness-on-the-go-shambhala-pocket-classic-simple-meditation-practices-you-can-do-anywhere","provider":"Book Delivered","version":"1.0","type":"link"}