{"product_id":"9781621066835-unfuck-your-anxiety-workbook-using-science-to-rewire-your-anxious-brain","title":"Harper Faith G. - Unfuck Your Anxiety Workbook Using Science To Rewire Your Anxious Brain - Paperback","description":"Binding: Paperback\u003cbr\u003e\nDescription: Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to help you identify manage and ultimately calm your anxiety be it stress that ebbs and flows or constant chronic panic. Work through this book either by itself or as a companion to Dr. Faith G. Harper's bestselling Unfuck Your Anxiety. Figure out the history of your anxiety and how and when it makes itself known and learn basic tools for surviving moments of panic as well as longer - term problem solving.\u003cbr\u003e\nTitle: Unfuck Your Anxiety Workbook Using Science To Rewire Your Anxious Brain\u003cbr\u003e\nAuthor(s): Harper Faith G.\u003cbr\u003e\nPublisher: Microcosm Publishing\u003cbr\u003e\nBarcode: 9781621066835\u003cbr\u003e\nPages: 128 Pages\u003cbr\u003e\nPublication Date: 6\/1\/2021\u003cbr\u003e\nCategory: Psychology","brand":"Harper Faith G.","offers":[{"title":"Default Title","offer_id":49621942731057,"sku":"IN-G-9781621066835","price":10.79,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781621066835.jpg?v=1724716604","url":"https:\/\/bookdelivered.com\/products\/9781621066835-unfuck-your-anxiety-workbook-using-science-to-rewire-your-anxious-brain","provider":"Book Delivered","version":"1.0","type":"link"}