{"product_id":"9781626253643-relax-into-yoga-for-seniors-a-six-week-program-for-strength-balance-flexibility-and-pain-relief","title":"Krucoff Carol - Relax Into Yoga For Seniors A Six - Week Program For Strength Balance Flexibility And Pain Relief - Paperback","description":"Binding: Paperback\u003cbr\u003e\nDescription: Based on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health this book teaches seniors the twelve principles of practice - guiding them step - by - step along with posture illustrations on a six - week program for improved balance flexibility and overall well - being.\u003cbr\u003e\nTitle: Relax Into Yoga For Seniors A Six - Week Program For Strength Balance Flexibility And Pain Relief\u003cbr\u003e\nAuthor(s): Krucoff Carol\u003cbr\u003e\nPublisher: New Harbinger Publications\u003cbr\u003e\nBarcode: 9781626253643\u003cbr\u003e\nPages: 200 Pages\u003cbr\u003e\nPublication Date: 11\/1\/2016\u003cbr\u003e\nCategory: Exercise \u0026amp; Workout Books","brand":"Krucoff Carol","offers":[{"title":"Default Title","offer_id":49622001778993,"sku":"IN-G-9781626253643","price":18.62,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781626253643.jpg?v=1720227637","url":"https:\/\/bookdelivered.com\/products\/9781626253643-relax-into-yoga-for-seniors-a-six-week-program-for-strength-balance-flexibility-and-pain-relief","provider":"Book Delivered","version":"1.0","type":"link"}