{"product_id":"9781628604108-undieting-freedom-from-the-bewildering-world-of-fad-diets","title":"Kilgour Lisa - Undieting Freedom From The Bewildering World Of Fad Diets - Paperback","description":"Binding: Paperback\u003cbr\u003e\nDescription: Lisa's straightforward and gentle approach takes the complexity and confusion out of nutrition and gives you a clear roadmap to developing a dietary model that works for you as an individual. By hacking through the misconceptions that define the dizzying world of fad diets Lisa makes healthy eating easy with a simple and practical system for understanding and improving your relationship with food. Featuring beautiful colour photography this step - by - step guide teaches you to reframe your eating habits interpret your body's own language and achieve your health goals producing amazing results inside and out.\u003cbr\u003e\nTitle: Undieting Freedom From The Bewildering World Of Fad Diets\u003cbr\u003e\nAuthor(s): Kilgour Lisa\u003cbr\u003e\nPublisher: Victory Belt Publishing\u003cbr\u003e\nBarcode: 9781628604108\u003cbr\u003e\nPages: 192 Pages\u003cbr\u003e\nPublication Date: 9\/29\/2020\u003cbr\u003e\nCategory: Fitness \u0026amp; Diet","brand":"Kilgour Lisa","offers":[{"title":"Default Title","offer_id":49622050898225,"sku":"IN-G-9781628604108","price":15.22,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781628604108.jpg?v=1724717357","url":"https:\/\/bookdelivered.com\/products\/9781628604108-undieting-freedom-from-the-bewildering-world-of-fad-diets","provider":"Book Delivered","version":"1.0","type":"link"}