{"product_id":"9781644119235-the-writer-who-inhabits-your-body-somatic-practices-to-enhance-creativity-and-inspiration","title":"Gregorio Renee - The Writer Who Inhabits Your Body Somatic Practices To Enhance Creativity And Inspiration - Paperback","description":"Binding: Paperback\u003cbr\u003e\nDescription: A practical body - oriented program to enliven your creative abilities. Writing is one of our most fundamental means of spiritual expression a powerful capacity that enables us to shape and share our deepest thoughts feelings and experiences. Yet the writing process can be challenging and imprecise and both novice and experienced writers may struggle with accessing their innermost creative selves. Taking an embodied approach to writing poet and Aikido practitioner Ren e Gregorio offers a step - by - step experiential program to help you to centre yourself in your body and in so doing expand your creative capacity on the page and in your life. Rather than provide a guide to writing she helps you identify and give voice to the writer within. She shares hands - on exercises rooted in the martial art of Aikido and the practice of somatics or body - centered learning to provide direct and detailed ways to help facilitate personal growth and tap in to innate creative capacities enabling you to fully immerse yourself in the creative process and discover immediate benefits. Drawing on her extensive martial arts training the author emphasises creating your own internal writing dojo to clear the mind and enable you to access the deeper currents of language. Exploring discomfort as a doorway to deeper experience and new writing territory she reveals how to examine difficult topics express the full range of emotions and turn self - doubt fear and painful experience into courage. She also explores how to unearth the power and physicality in your own voice using techniques like re - visioning to effectively edit your work ultimately embodying your writing with complexity and fullness. Through immersive and physically focused experience this book will help seasoned and aspiring writers alike work with the body as a wise teacher to better access hone and express their authentic inner voice.\u003cbr\u003e\nTitle: The Writer Who Inhabits Your Body Somatic Practices To Enhance Creativity And Inspiration\u003cbr\u003e\nAuthor(s): Gregorio Renee\u003cbr\u003e\nPublisher: Inner Traditions Bear And Company\u003cbr\u003e\nBarcode: 9781644119235\u003cbr\u003e\nPages: 192 Pages, 12 B\u0026amp;W Illustrations\u003cbr\u003e\nPublication Date: 3\/12\/2024\u003cbr\u003e\nCategory: Mind, Body, Spirit: Thought \u0026amp; Practice","brand":"Gregorio Renee","offers":[{"title":"Default Title","offer_id":49622484123953,"sku":"IN-G-9781644119235","price":16.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781644119235.jpg?v=1724706335","url":"https:\/\/bookdelivered.com\/products\/9781644119235-the-writer-who-inhabits-your-body-somatic-practices-to-enhance-creativity-and-inspiration","provider":"Book Delivered","version":"1.0","type":"link"}