{"product_id":"9781646047369-the-blood-sugar-balancing-handbook-simple-recipes-proven-methods-and-practical-strategies-for-improving-glucose-levels-for-non-diabetics","title":"Enloe Autumn - The Blood Sugar Balancing Handbook Simple Recipes Proven Methods And Practical Strategies For Improving Glucose Levels For Non - Diabetics - Paperback","description":"Binding: Paperback\u003cbr\u003e\nDescription: Although blood sugar is not often a priority for those who aren't diagnosed with prediabetes or diabetes it's a critical part of health for everyone. Energy levels moods cravings sleep weight and hormones are all tied to blood sugar. That's why The Blood Sugar Balancing Handbook is the go - to handbook for non - diabetics on ways to support stable and optimal blood sugar levels all day long and prevent health complications in the future. Optimizing your blood sugar levels can be easier than you think especially if you follow this handbook's easy - to - read step - by - step program that uses proven methods backed by science. Most importantly this handbook provides practical solutions and tips on things like: The best order in which to eat your foods; Timing your meals; How sleep habits and exercise can affect your blood sugar; Recipes for the best foods to eat for breakfast lunch dinner and snacks. Autumn Enloe an award - winning registered dietitian has worked with thousands of individuals on blood sugar management and has witnessed the powerful impact prioritizing blood sugar management has on one's health. Not only will you learn sustainable strategies to nourish your body you'll have the tools to take control of your health for good.\u003cbr\u003e\nTitle: The Blood Sugar Balancing Handbook Simple Recipes Proven Methods And Practical Strategies For Improving Glucose Levels For Non - Diabetics\u003cbr\u003e\nAuthor(s): Enloe Autumn\u003cbr\u003e\nPublisher: Ulysses Press\u003cbr\u003e\nBarcode: 9781646047369\u003cbr\u003e\nPages: 144 Pages\u003cbr\u003e\nLanguage: English\u003cbr\u003e\nPublication Date: 12\/24\/2024\u003cbr\u003e\nCategory: Diets \u0026amp; Dieting","brand":"Enloe Autumn","offers":[{"title":"Default Title","offer_id":51335960396081,"sku":"IN-G-9781646047369","price":15.22,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781646047369.jpg?v=1746962094","url":"https:\/\/bookdelivered.com\/products\/9781646047369-the-blood-sugar-balancing-handbook-simple-recipes-proven-methods-and-practical-strategies-for-improving-glucose-levels-for-non-diabetics","provider":"Book Delivered","version":"1.0","type":"link"}