{"product_id":"9781683839989-unplug-a-day-and-night-journal-for-cultivating-offscreen-wellbeing","title":"Insight Editions - Unplug A Day And Night Journal For Cultivating Offscreen Wellbeing - Paperback","description":"Binding: Paperback\u003cbr\u003e\nDescription: Plan and track your digital detox with this 90 - day journal featuring morning and evening practices designed to help you unplug from your phone step away from your screen and live a more present life. In this overworked hyper - connected world overdependence on technology can become a problem for even the most mindful of us and sometimes it becomes necessary to take a step back and unplug. Unplug: A Day and Night Reflection Journal is a conscious tool to help you track and record your screen time and your non screen time giving you space to plan and reflect on habits and activities that don t include technology. Designed as a 90 - day support system for your digital detox plan each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements. Featuring delicate illustrations and a graceful contemporary design this 90 - day journal is perfect for those trying to disconnect from their phones and reconnect with themselves.\u003cbr\u003e\nTitle: Unplug A Day And Night Journal For Cultivating Offscreen Wellbeing\u003cbr\u003e\nAuthor(s): Insight Editions\u003cbr\u003e\nPublisher: Insight Editions\u003cbr\u003e\nBarcode: 9781683839989\u003cbr\u003e\nPages: 184 Pages\u003cbr\u003e\nPublication Date: 9\/22\/2020\u003cbr\u003e\nCategory: Stationery Items","brand":"Insight Editions","offers":[{"title":"Default Title","offer_id":49643406950705,"sku":"IN-G-9781683839989","price":15.24,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781683839989.jpg?v=1724707248","url":"https:\/\/bookdelivered.com\/products\/9781683839989-unplug-a-day-and-night-journal-for-cultivating-offscreen-wellbeing","provider":"Book Delivered","version":"1.0","type":"link"}