{"product_id":"9781787836419-365-days-of-yoga-daily-guidance-for-a-healthier-happier-you","title":"Publishers Summersdale - 365 Days Of Yoga Daily Guidance For A Healthier Happier You - Hardcover","description":"Binding: Hardcover\u003cbr\u003e\nDescription: Inhale calm exhale your cares. This book is a practical guide to yoga featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life. Find inspiration for your yoga practice every day with this pocket - sized little book full of practical step - by - step guidance to help you perform a range of the best - loved yoga poses that will engage and energize both mind and body. For use all year round the book is packed with meditations and mindfulness techniques that go hand - in - hand with the exercises. In addition the collection is punctuated with inspirational and uplifting quotations to reflect upon and peppered with elegant line illustrations. Whether you re a novice or a fully - fledged yogi this beautifully designed book is the perfect gift for anyone interested in yoga. Namaste.\u003cbr\u003e\nTitle: 365 Days Of Yoga Daily Guidance For A Healthier Happier You\u003cbr\u003e\nAuthor(s): Publishers Summersdale\u003cbr\u003e\nPublisher: Summersdale Publishers\u003cbr\u003e\nBarcode: 9781787836419\u003cbr\u003e\nPages: 160 Pages\u003cbr\u003e\nPublication Date: 1\/4\/2022\u003cbr\u003e\nCategory: Gift Books","brand":"Publishers Summersdale","offers":[{"title":"Default Title","offer_id":49624006852913,"sku":"IN-G-9781787836419","price":10.82,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781787836419.jpg?v=1724769299","url":"https:\/\/bookdelivered.com\/products\/9781787836419-365-days-of-yoga-daily-guidance-for-a-healthier-happier-you","provider":"Book Delivered","version":"1.0","type":"link"}