{"product_id":"9781844543090-solitary-fitness-the-ultimate-workout-from-britains-most-notorious-prisoner","title":"Bronson Charles - Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner - Paperback","description":"Binding: Paperback\u003cbr\u003e\nDescription: Charlie Bronson has spent decades in solitary confinement and yet has stayed as fit as a fiddle gaining several world strength and fitness records in the process. This book a guide to getting fit and staying fit reveals just how he's done it. It shows you the best way to burn those calories tone your abs and build your stamina.\u003cbr\u003e\nTitle: Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner\u003cbr\u003e\nAuthor(s): Bronson Charles\u003cbr\u003e\nPublisher: John Blake Publishing Ltd\u003cbr\u003e\nBarcode: 9781844543090\u003cbr\u003e\nPages: 304 Pages\u003cbr\u003e\nPublication Date: 1\/1\/2007\u003cbr\u003e\nCategory: Sports Training \u0026amp; Coaching","brand":"Bronson Charles","offers":[{"title":"Default Title","offer_id":49643502960945,"sku":"IN-G-9781844543090","price":14.61,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781844543090.jpg?v=1724947790","url":"https:\/\/bookdelivered.com\/products\/9781844543090-solitary-fitness-the-ultimate-workout-from-britains-most-notorious-prisoner","provider":"Book Delivered","version":"1.0","type":"link"}