{"product_id":"9781848992290-spelt-cakes-cookies-breads-meals-from-the-good-grain","title":"Saul Roger - Spelt Cakes Cookies Breads \u0026 Meals From The Good Grain - Hardcover","description":"Binding: Hardcover\u003cbr\u003e\nDescription: A sensational bread cookbook devoted to the grain - of - the - moment spelt written by an expert in this wholesome delicious and versatile ingredient. Spelt is becoming the go - to grain due to its nutritional benefits. The Romans called spelt their Marching Grain because of its high energy content. It is generally higher in protein easier to digest and has a much broader spectrum of nutrients than our modern inbred wheat. What's more it contains plant lignans which are thought to help prevent various diseases and ailments including bowel cancer heart disease and asthma. Once widely grown in Europe and used in the Bronze Age spelt is a versatile grain as well as being super - healthy. Flick through the book and you ll find delicious recipes for pearled spelt which is perfect for Beet Goat Cheese Hazelnut and Dill Salad for example or Moroccan - spiced Lamb Speltotto . Try delicious light breads with a sweet and nutty flavor an upside - down Summer Raspberry Cake and Spelt Cookies that will turn out like a dream or even a fantastic Farmhouse Granola with low GI\/slow release carbs. Spelt is a bundle of good things in one simple grain and here you ll find a variety of mouth - watering ways to enjoy it.\u003cbr\u003e\nTitle: Spelt Cakes Cookies Breads \u0026amp; Meals From The Good Grain\u003cbr\u003e\nAuthor(s): Saul Roger\u003cbr\u003e\nPublisher: Watkins Media Limited\u003cbr\u003e\nBarcode: 9781848992290\u003cbr\u003e\nPages: 176 Pages\u003cbr\u003e\nPublication Date: 11\/24\/2020\u003cbr\u003e\nCategory: Cookery By Ingredient","brand":"Saul Roger","offers":[{"title":"Default Title","offer_id":51710575247665,"sku":"IN-G-9781848992290","price":26.62,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookdelivered.com\/products\/9781848992290-spelt-cakes-cookies-breads-meals-from-the-good-grain","provider":"Book Delivered","version":"1.0","type":"link"}