{"product_id":"9781925820591-purposeful-breathing-reset-your-mind-improve-your-energy-enhance-your-health","title":"Smith Dr. Greg - Purposeful Breathing Reset Your Mind * Improve Your Energy * Enhance Your Health - Paperback","description":"Binding: Paperback\u003cbr\u003e\nDescription: Purposeful Breathing is a practical user - friendly guide to simple breathing skills that can rapidly reduce states you don t want and increase states you do want. For anyone suffering from anxiety feeling calmer can happen in a breath or two. For anyone wanting to boost performance the right breathing skills will help them to get into the zone . The book also teaches breathing skills for longer term health and healing informed by new discoveries from psychology and neuroscience.\u003cbr\u003e\nTitle: Purposeful Breathing Reset Your Mind * Improve Your Energy * Enhance Your Health\u003cbr\u003e\nAuthor(s): Smith Dr. Greg\u003cbr\u003e\nPublisher: Exisle Publishing\u003cbr\u003e\nBarcode: 9781925820591\u003cbr\u003e\nPages: 216 Pages, 30 B-W Photos\u003cbr\u003e\nPublication Date: 10\/13\/2020\u003cbr\u003e\nCategory: Complementary Therapies, Healing \u0026amp; Health","brand":"Smith Dr. Greg","offers":[{"title":"Default Title","offer_id":51580776022321,"sku":"IN-G-9781925820591","price":22.18,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/6759\/9594\/files\/9781925820591.jpg?v=1751107319","url":"https:\/\/bookdelivered.com\/products\/9781925820591-purposeful-breathing-reset-your-mind-improve-your-energy-enhance-your-health","provider":"Book Delivered","version":"1.0","type":"link"}