Middleton Ant
Middleton Ant - Mental Fitness 15 Rules To Strengthen Your Body And Mind - Paperback
Middleton Ant - Mental Fitness 15 Rules To Strengthen Your Body And Mind - Paperback
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Binding: Paperback
Description: THE Sunday Times Bestseller The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
Title: Mental Fitness 15 Rules To Strengthen Your Body And Mind
Author(s): Middleton Ant
Publisher: Harpercollins Publishers
Barcode: 9780008472290
Pages: 320 Pages
Publication Date: 11/29/2022
Category: Assertiveness, Motivation & Self-Esteem
Description: THE Sunday Times Bestseller The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
Title: Mental Fitness 15 Rules To Strengthen Your Body And Mind
Author(s): Middleton Ant
Publisher: Harpercollins Publishers
Barcode: 9780008472290
Pages: 320 Pages
Publication Date: 11/29/2022
Category: Assertiveness, Motivation & Self-Esteem
