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O Sullivan Della
Fight Like A Girl An Empowering Self - Defence Guide For All Women
Fight Like A Girl An Empowering Self - Defence Guide For All Women
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Binding: Paperback
Description: Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too it may not look the same as your power but it's there and I can claim it. It should never be a woman's job to have to protect herself but choosing to learn about self - defence can be incredibly liberating. Fight Like a Girl is a practical beginner's guide in which women's martial arts expert and survivor Della O Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook it includes:easy - to - follow self - defence manoeuvreshow to spot red flags and protect yourself against alarming behaviourhow to adopt the mindset of a survivor It is the book you ll want to press into every woman's hands.
Title: Fight Like A Girl An Empowering Self - Defence Guide For All Women
Author(s): O Sullivan Della
Publisher: Harpercollins Publishers
Barcode: 9780008546793
Pages: 256 Pages, 40 B/W Illus
Publication Date: 8/29/2023
Category: Combat Sports & Self-Defence
Description: Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too it may not look the same as your power but it's there and I can claim it. It should never be a woman's job to have to protect herself but choosing to learn about self - defence can be incredibly liberating. Fight Like a Girl is a practical beginner's guide in which women's martial arts expert and survivor Della O Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook it includes:easy - to - follow self - defence manoeuvreshow to spot red flags and protect yourself against alarming behaviourhow to adopt the mindset of a survivor It is the book you ll want to press into every woman's hands.
Title: Fight Like A Girl An Empowering Self - Defence Guide For All Women
Author(s): O Sullivan Della
Publisher: Harpercollins Publishers
Barcode: 9780008546793
Pages: 256 Pages, 40 B/W Illus
Publication Date: 8/29/2023
Category: Combat Sports & Self-Defence