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Daphne Miller M. D.
Daphne Miller M. D. - The Jungle Effect Healthiest Diets From Around The World - - Why They Work And How To Make Them Work For You - Paperback
Daphne Miller M. D. - The Jungle Effect Healthiest Diets From Around The World - - Why They Work And How To Make Them Work For You - Paperback
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Binding: Paperback
Description: Why do the relatively poor native populations in Mexico and Africa have such low levels of the chronic diseases that plague the United States? Why is the rate of seasonal affective disorder in Iceland a country where dreary weather is the norm so low? Why is it that older women in Okinawa have such low breast cancer rates that it is not considered cost - effective for them to get screening mammograms? The Jungle Effect has the life - changing answers to these important questions and many more. Whether it's the heart - healthy Cretan diet with its reliance on olive oil and fresh vegetables the antidepressive Icelandic diet and its extremely high levels of omega - 3s the age - defying Okinawa diet and its emphasis on vegetables and fish or the other diets explored herein everyone who reads this book will come away with the secrets of a longer healthier life and the recipes necessary to put those secrets into action. The Jungle Effect is filled with inspiring stories from Dr. Miller's patients quirky travel adventures interviews with world - renowned food experts delicious (yet authentic) indigenous recipes and valuable diet secrets that will stick with you for a lifetime.
Title: The Jungle Effect Healthiest Diets From Around The World - - Why They Work And How To Make Them Work For You
Author(s): Daphne Miller M. D.
Publisher: Harpercollins
Barcode: 9780060886233
Pages: 384 Pages
Language: English
Publication Date: 6/23/2009
Description: Why do the relatively poor native populations in Mexico and Africa have such low levels of the chronic diseases that plague the United States? Why is the rate of seasonal affective disorder in Iceland a country where dreary weather is the norm so low? Why is it that older women in Okinawa have such low breast cancer rates that it is not considered cost - effective for them to get screening mammograms? The Jungle Effect has the life - changing answers to these important questions and many more. Whether it's the heart - healthy Cretan diet with its reliance on olive oil and fresh vegetables the antidepressive Icelandic diet and its extremely high levels of omega - 3s the age - defying Okinawa diet and its emphasis on vegetables and fish or the other diets explored herein everyone who reads this book will come away with the secrets of a longer healthier life and the recipes necessary to put those secrets into action. The Jungle Effect is filled with inspiring stories from Dr. Miller's patients quirky travel adventures interviews with world - renowned food experts delicious (yet authentic) indigenous recipes and valuable diet secrets that will stick with you for a lifetime.
Title: The Jungle Effect Healthiest Diets From Around The World - - Why They Work And How To Make Them Work For You
Author(s): Daphne Miller M. D.
Publisher: Harpercollins
Barcode: 9780060886233
Pages: 384 Pages
Language: English
Publication Date: 6/23/2009