Aujla Dr. Rupy
Aujla Dr. Rupy - Eat To Beat Illness 80 Simple Delicious Recipes Inspired By The Science Of Food As Medicine - Hardcover
Aujla Dr. Rupy - Eat To Beat Illness 80 Simple Delicious Recipes Inspired By The Science Of Food As Medicine - Hardcover
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Binding: Hardcover
Description: " Dr. Rupy is part of the new generation of physicians teaching people that food is medicine." MARK Hyman MD Discover the exact foods and spices that prevent and reverse the full spectrum of disease from cancer and and autoimmune disorders to heart brain and inflammatory conditions and skin mood and eye health from an internationally bestselling author and trained medical doctor Imagine a world in which common conditions such as type 2 diabetes heart disease and dementia are rare. Imagine feeling great all the time with strong bone density and flexible joints radiant hair and skin a sharp mind a healthy weight sustained vision and hearing. Sound too good to be true? It's not. In Eat to Beat Illness Dr. Rupy Aujla emergency medical doctor general physician and bestselling author shows you how. It all begins with the decisions you make about what you put on your plate. Dr. Aujla provides the latest research on how food impacts every system of your body. He explains the connection between nutrition and disease and reveals the specific ingredients proven to boost prevention and wellbeing and reverse symptoms. Eat to Beat Illness includes 80 nutritious recipes that combine these ingredients for optimum health. Dr. Aujla's approach isnt restrictive or bland; his dishes are creative flavorful and delicious using a variety of spices and ingredients that pack a punch such as cajun sweet potato hash Sri Lankan cashew curry jambalaya spinach lasagna and banana fritters with maple cream.
Title: Eat To Beat Illness 80 Simple Delicious Recipes Inspired By The Science Of Food As Medicine
Author(s): Aujla Dr. Rupy
Publisher: Harpercollins
Barcode: 9780062916280
Pages: 272 Pages
Language: English
Publication Date: 9/17/2019
Description: " Dr. Rupy is part of the new generation of physicians teaching people that food is medicine." MARK Hyman MD Discover the exact foods and spices that prevent and reverse the full spectrum of disease from cancer and and autoimmune disorders to heart brain and inflammatory conditions and skin mood and eye health from an internationally bestselling author and trained medical doctor Imagine a world in which common conditions such as type 2 diabetes heart disease and dementia are rare. Imagine feeling great all the time with strong bone density and flexible joints radiant hair and skin a sharp mind a healthy weight sustained vision and hearing. Sound too good to be true? It's not. In Eat to Beat Illness Dr. Rupy Aujla emergency medical doctor general physician and bestselling author shows you how. It all begins with the decisions you make about what you put on your plate. Dr. Aujla provides the latest research on how food impacts every system of your body. He explains the connection between nutrition and disease and reveals the specific ingredients proven to boost prevention and wellbeing and reverse symptoms. Eat to Beat Illness includes 80 nutritious recipes that combine these ingredients for optimum health. Dr. Aujla's approach isnt restrictive or bland; his dishes are creative flavorful and delicious using a variety of spices and ingredients that pack a punch such as cajun sweet potato hash Sri Lankan cashew curry jambalaya spinach lasagna and banana fritters with maple cream.
Title: Eat To Beat Illness 80 Simple Delicious Recipes Inspired By The Science Of Food As Medicine
Author(s): Aujla Dr. Rupy
Publisher: Harpercollins
Barcode: 9780062916280
Pages: 272 Pages
Language: English
Publication Date: 9/17/2019
