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Gainsley Lisa Levitt
The Book Of Lymph Self - Care Practices To Enhance Immunity Health And Beauty
The Book Of Lymph Self - Care Practices To Enhance Immunity Health And Beauty
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Binding: Hardcover
Description: A first - of - its - kind guide that outlines and explains the health - promoting properties of lymphatic massage featuring beautifully illustrated five - minute self - massage sequences anyone can do at home. Thanks to the astonishing results it provides glowing skin a flatter stomach enhanced immunity and full - body detox the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system a complex geography of rivers that snake throughout the body just beneath the surface of the skin connects every other bodily system. When lymph flows everything else flows too. In this first - of - its - kind guide veteran lymphatic drainage practitioner educator and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health sharing the five - minute self - massage techniques she originally developed for her high - powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating headaches digestive problems immune health anxiety weight loss acne inflammation and more. Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy activate a calmer state of being and boost overall glow in just five minutes a day.
Title: The Book Of Lymph Self - Care Practices To Enhance Immunity Health And Beauty
Author(s): Gainsley Lisa Levitt
Publisher: Harpercollins
Barcode: 9780063049130
Pages: 368 Pages
Language: English
Publication Date: 5/4/2021
Description: A first - of - its - kind guide that outlines and explains the health - promoting properties of lymphatic massage featuring beautifully illustrated five - minute self - massage sequences anyone can do at home. Thanks to the astonishing results it provides glowing skin a flatter stomach enhanced immunity and full - body detox the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system a complex geography of rivers that snake throughout the body just beneath the surface of the skin connects every other bodily system. When lymph flows everything else flows too. In this first - of - its - kind guide veteran lymphatic drainage practitioner educator and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health sharing the five - minute self - massage techniques she originally developed for her high - powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating headaches digestive problems immune health anxiety weight loss acne inflammation and more. Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy activate a calmer state of being and boost overall glow in just five minutes a day.
Title: The Book Of Lymph Self - Care Practices To Enhance Immunity Health And Beauty
Author(s): Gainsley Lisa Levitt
Publisher: Harpercollins
Barcode: 9780063049130
Pages: 368 Pages
Language: English
Publication Date: 5/4/2021