Nutrition Search Inc. - Nutrition Almanac - Paperback

Binding: Paperback
Description: Take charge of your well - being improve your health feel younger and live longer The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here so enhancing and maintaining good health is easy! Eat better. Live longer. Learn how what you eat can affect more than 100 common ailments Discover rich sources of vitamins and minerals in foods at your supermarket Understand the difference between good fats and bad fats Get practical information on the benefits of antioxidants and phytonutrients in food Find out which food ingredients and additives to avoid
Title: Nutrition Almanac
Author(s): Nutrition Search Inc.
Publisher: Mcgraw - Hill Education - Europe
Barcode: 9780071436588
Pages: 384 Pages
Publication Date: 1/11/2007
Category: Family & Health