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Gilbert Susan

Gilbert Susan - Harvard Medical School Guide To Achieving Optimal Memory - Paperback

Gilbert Susan - Harvard Medical School Guide To Achieving Optimal Memory - Paperback

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Binding: Paperback
Description: The latest best information on how to make your memory the best it can be from a leading doctor in the field. Covers how much lifestyle factors such as sleep nutrition and exercise affect memory how to tell if you need to see a doctor and gives proven ways to build your memory power. KEY Features: Written by a world - renowned authority at Harvard Medical School and Brigham and Women's consistently ranked as one of the leading hospitals in the U. S. Contains the latest best medical practices as well as what we know about alternative approaches and a recommended lifestyle program. Covers the latest research on topics such as sleep's role in memory what is normal memory as we age and what to do about senior moments. Boxed items sprinkled throughout on topics such as Medical Myths and Questions Patients Ask.
Title: Harvard Medical School Guide To Achieving Optimal Memory
Author(s): Gilbert Susan
Publisher: Mcgraw - Hill Education - Europe
Barcode: 9780071444705
Pages: 256 Pages
Publication Date: 4/13/2005
Series: Harvard Medical School Guides
Category: Memory Improvement & Thinking Techniques
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