Grossman Mary Kay - The Insulin - Resistance Diet - - Revised And Updated - Paperback

Binding: Paperback
Description: Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight the real culprit may be insulin resistance. When you have more glucose than your body needs your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin - Resistance Diet Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: The exclusive Link - and - Balance Eating Method which balances carbs with the right amount of protein at the right time for maximum weight loss Self - tests to determine your insulin resistance and check your progress with linking and balancing Real - world strategies for eating at home and out on the town Easy - to - make tasty recipes and livable meal plans
Title: The Insulin - Resistance Diet - - Revised And Updated
Author(s): Grossman Mary Kay
Publisher: Mcgraw - Hill Education - Europe
Barcode: 9780071499842
Pages: 256 Pages
Publication Date: 1/1/2008
Category: Diets & Dieting