Stein Amy - Heal Pelvic Pain: The Proven Stretching Strengthening And Nutrition Program For Relieving Pain Incontinence & I. B.s And Other Symptoms Without Surgery - Paperback

Binding: Paperback
Description: Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder including pelvic pain irritable bowel syndrome endometriosis prostatitis incontinence or discomfort during sex urination or bowel movements it's time to alleviate your symptoms and start healing - - without drugs or surgery. Natural cures in the form of exercise nutrition massage and self - care therapy focus on the underlying cause of your pain heal your condition and stop your pain forever. The life - changing plan in this book gets to the root of your disorder with: A stretching muscle - strengthening and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress - and pain - reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure
Title: Heal Pelvic Pain: The Proven Stretching Strengthening And Nutrition Program For Relieving Pain Incontinence & I. B.s And Other Symptoms Without Surgery
Author(s): Stein Amy
Publisher: Mcgraw - Hill Education - Europe
Barcode: 9780071546560
Pages: 216 Pages, 6 Illustrations, Unspecified
Publication Date: 8/1/2008
Category: Coping With Illness & Specific Conditions