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Chatterjee Dr Rangan
The Stress Solution The 4 Steps To Reset Your Body Mind Relationships & Purpose
The Stress Solution The 4 Steps To Reset Your Body Mind Relationships & Purpose
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Binding: Paperback
Description: FROM THE Sunday Times Bestselling Author OF Happy MIND Happy LIFE One of the most influential doctors in the UK (.) I could talk to Rangan all day (.) he's amazing Chris Evans Become a calmer happier and healthier you with Dr Rangan Chatterjee's The Stress Solution. In this book Dr Rangan Chatterjee draws on two decades of practice to show you how to make easy - to - follow and sustainable health and lifestyle improvements to your everyday life. Top tips include: How to breathe to feel happier How to schedule in "me time" How to become less addicted to your phone How to find and ignite your passion At no extra cost learn how to slow down and feel calmer and more in control of your life by investing in your long - term health. Small changes make a big difference - we can all benefit from reading this - Jamie Oliver
Title: The Stress Solution The 4 Steps To Reset Your Body Mind Relationships & Purpose
Author(s): Chatterjee Dr Rangan
Publisher: Penguin Books Ltd
Barcode: 9780241317945
Pages: 272 Pages
Publication Date: 4/1/2019
Category: Coping With Stress
Description: FROM THE Sunday Times Bestselling Author OF Happy MIND Happy LIFE One of the most influential doctors in the UK (.) I could talk to Rangan all day (.) he's amazing Chris Evans Become a calmer happier and healthier you with Dr Rangan Chatterjee's The Stress Solution. In this book Dr Rangan Chatterjee draws on two decades of practice to show you how to make easy - to - follow and sustainable health and lifestyle improvements to your everyday life. Top tips include: How to breathe to feel happier How to schedule in "me time" How to become less addicted to your phone How to find and ignite your passion At no extra cost learn how to slow down and feel calmer and more in control of your life by investing in your long - term health. Small changes make a big difference - we can all benefit from reading this - Jamie Oliver
Title: The Stress Solution The 4 Steps To Reset Your Body Mind Relationships & Purpose
Author(s): Chatterjee Dr Rangan
Publisher: Penguin Books Ltd
Barcode: 9780241317945
Pages: 272 Pages
Publication Date: 4/1/2019
Category: Coping With Stress