Dinneen Allyson - Notes From Your Therapist - Hardcover

Binding: Hardcover
Description: Daily inspiration in the form of hand - written notes on emotions emotional intelligence and relationships based on the popular Instagram account notesfromyourtherapist For anyone in need of a daily dose of affirmation and empathy therapist and mental health counselor Allyson Dinneen shares this collection of artful and beautifully photographed hand - written insights based on her popular Instagram. These bite - size words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice through these notes Dinneen seeks to cultivate emotional well - being recognize the struggle of being human and offer a nurturing compassionate perspective.
Title: Notes From Your Therapist
Author(s): Dinneen Allyson
Publisher: Harpercollins
Barcode: 9780358377474
Pages: 192 Pages
Language: English
Publication Date: 1/12/2021