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Mecking Olga
Niksen Embracing The Dutch Art Of Doing Nothing
Niksen Embracing The Dutch Art Of Doing Nothing
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Binding: Hardcover
Description: The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen or the art of doing nothing. Niksen is not a form of meditation nor is it a state of laziness or boredom. It's not scrolling through social media or wondering what you're going to cook for dinner. Rather to niks is to make a conscious choice to sit back let go and do nothing at all. With this book learn how to do nothing in the most important areas of your life such as: AT HOME: Find a comfy nook and sit. No technology or other distractions. AT WORK: Stare at your computer. Take in the view from your office. Close your eyes. IN Public: Forget waiting for the bus enjoy some relaxing niksen time. Backed with advice from the world's leading experts on happiness and productivity this book examines the underlying science behind niksen and how doing less can often yield so much more. Perfect for anyone who feels overwhelmed burnt out or exhausted Niksen does not tell you to work harder. Instead it shows you how to take a break from all the busyness while giving you sincere heartfelt permission to do nothing.
Title: Niksen Embracing The Dutch Art Of Doing Nothing
Author(s): Mecking Olga
Publisher: Harpercollins
Barcode: 9780358395317
Pages: 256 Pages
Language: English
Publication Date: 1/12/2021
Description: The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen or the art of doing nothing. Niksen is not a form of meditation nor is it a state of laziness or boredom. It's not scrolling through social media or wondering what you're going to cook for dinner. Rather to niks is to make a conscious choice to sit back let go and do nothing at all. With this book learn how to do nothing in the most important areas of your life such as: AT HOME: Find a comfy nook and sit. No technology or other distractions. AT WORK: Stare at your computer. Take in the view from your office. Close your eyes. IN Public: Forget waiting for the bus enjoy some relaxing niksen time. Backed with advice from the world's leading experts on happiness and productivity this book examines the underlying science behind niksen and how doing less can often yield so much more. Perfect for anyone who feels overwhelmed burnt out or exhausted Niksen does not tell you to work harder. Instead it shows you how to take a break from all the busyness while giving you sincere heartfelt permission to do nothing.
Title: Niksen Embracing The Dutch Art Of Doing Nothing
Author(s): Mecking Olga
Publisher: Harpercollins
Barcode: 9780358395317
Pages: 256 Pages
Language: English
Publication Date: 1/12/2021