Jandial Rahul
Life Lessons From A Brain Surgeon Practical Strategies For Peak Health And Performance
Life Lessons From A Brain Surgeon Practical Strategies For Peak Health And Performance
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Binding: Paperback
Description: With engrossing stories from the OR and the lab a leading neurosurgeon and neuroscientist explores the cutting - edge science that can be applied to everyday life for peak performance improved memory enhanced creativity and much more. From the operating room where he performs some of the riskiest surgeries around to the lab where he works on leading clinical trials Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial's broad - spectrum expertise and brings together the best of various fields surgery science brain structure the conscious mind all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room around the world on his surgical missions inside his laboratory and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality translating their implications for everyday life. Busting myths along the way Jandial helps readers get wired for success at work and school perform better when the pressure is on boost memory control stress and emotions minimize pain stick to a healthy eating plan unleash creativity raise smarter kids and stay sharp as they age. Combining the treatment guidelines he gives his patients the most promising concepts from frontier science and the smartest super - achiever hacks he provides practical takeaways for optimizing brain function and leading a healthier happier more productive life.
Title: Life Lessons From A Brain Surgeon Practical Strategies For Peak Health And Performance
Author(s): Jandial Rahul
Publisher: Harpercollins
Barcode: 9780358410959
Pages: 272 Pages
Language: English
Publication Date: 9/1/2020
Description: With engrossing stories from the OR and the lab a leading neurosurgeon and neuroscientist explores the cutting - edge science that can be applied to everyday life for peak performance improved memory enhanced creativity and much more. From the operating room where he performs some of the riskiest surgeries around to the lab where he works on leading clinical trials Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial's broad - spectrum expertise and brings together the best of various fields surgery science brain structure the conscious mind all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room around the world on his surgical missions inside his laboratory and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality translating their implications for everyday life. Busting myths along the way Jandial helps readers get wired for success at work and school perform better when the pressure is on boost memory control stress and emotions minimize pain stick to a healthy eating plan unleash creativity raise smarter kids and stay sharp as they age. Combining the treatment guidelines he gives his patients the most promising concepts from frontier science and the smartest super - achiever hacks he provides practical takeaways for optimizing brain function and leading a healthier happier more productive life.
Title: Life Lessons From A Brain Surgeon Practical Strategies For Peak Health And Performance
Author(s): Jandial Rahul
Publisher: Harpercollins
Barcode: 9780358410959
Pages: 272 Pages
Language: English
Publication Date: 9/1/2020
