Perry Josephine - Performing Under Pressure Psychological Strategies For Sporting Success - Paperback

Binding: Paperback
Description: Performing Under Pressure is an essential resource on improving sporting performance in high - pressure situations. Perry's work guides coaches and athletes through nine key elements of the sporting mindset to help athletes to perform at the highest standards even under the most pressurized of situations. This valuable read includes empirically - based advice on areas such as embracing competition; building confidence concentration and focus; maintaining emotional control; learning from and coping with failure or injury; being braver; and being able to push harder. Perry also provides 64 strategies to support each sporting mindset offering not just the evidence as to why they work but exactly how to implement them. This book uniquely offers those supporting athletes a toolkit of sport psychology strategies and interventions in a way that is evidence - based accessible and engaging whether you are starting out studying sport psychology on a sports science course or are a coach of many years standing for both elite and amateur athletes.
Title: Performing Under Pressure Psychological Strategies For Sporting Success
Author(s): Perry Josephine
Publisher: Taylor & Francis Ltd
Barcode: 9780367333171
Pages: 268 Pages, 1 Tables, Black And White; 1 Line Drawings, Black And White; 1 Illustrations, Black And W
Publication Date: 8/13/2019
Category: Sports Psychology