Hodges Shannon (Niagara University New York Usa)
Hodges Shannon (Niagara University New York Usa) - Creating A Meaningful Life A Practical Guide For Counselors Therapists And Other Helping Professionals - Paperback
Hodges Shannon (Niagara University New York Usa) - Creating A Meaningful Life A Practical Guide For Counselors Therapists And Other Helping Professionals - Paperback
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Binding: Paperback
Description: Creating a Meaningful Life builds on the tenets of mindfulness - based cognitive therapy (MBCT) to answer some of life's basic questions such as " How do I create a meaningful purposeful life?" and " Is the life I am living one that brings me fulfillment purpose and a sense of inner peace?" Using a variety of techniques including journaling grounding exercises cognitive self - talk restructuring and more chapters invite counseling professionals and students to explore their inner landscape better understand themselves and find communion with others.
Title: Creating A Meaningful Life A Practical Guide For Counselors Therapists And Other Helping Professionals
Author(s): Hodges Shannon (Niagara University New York Usa)
Publisher: Taylor & Francis Ltd
Barcode: 9780367764357
Pages: 198 Pages
Publication Date: 11/10/2022
Category: Health & Personal Development
Description: Creating a Meaningful Life builds on the tenets of mindfulness - based cognitive therapy (MBCT) to answer some of life's basic questions such as " How do I create a meaningful purposeful life?" and " Is the life I am living one that brings me fulfillment purpose and a sense of inner peace?" Using a variety of techniques including journaling grounding exercises cognitive self - talk restructuring and more chapters invite counseling professionals and students to explore their inner landscape better understand themselves and find communion with others.
Title: Creating A Meaningful Life A Practical Guide For Counselors Therapists And Other Helping Professionals
Author(s): Hodges Shannon (Niagara University New York Usa)
Publisher: Taylor & Francis Ltd
Barcode: 9780367764357
Pages: 198 Pages
Publication Date: 11/10/2022
Category: Health & Personal Development
