It's Not About The Broccoli Three Habits To Teach Your Kids For A Lifetime Of Healthy Eating

Binding: Paperback
Description: You already know how to give your children healthy food but the hard part is getting them to eat it. After years of research and working with parents Dina Rose discovered a powerful truth: when parents focus solely on nutrition their kids - surprisingly - eat poorly. But when families shift their emphasis to behaviors - the skills and habits kids are taught - they learn to eat right. Every child can learn to eat well but only if you show them how to do it. Dr. Rose describes the three habits - proportion variety and moderation - all kids need to learn and gives you clever practical ways to teach these food skills. With It's Not About The Broccoli you can teach your children how to eat and give them the skills they need for a lifetime of health and vitality.
Title: It's Not About The Broccoli Three Habits To Teach Your Kids For A Lifetime Of Healthy Eating
Author(s): Rose Dina
Publisher: Penguin Books Ltd
Barcode: 9780399164187
Pages: 272 Pages
Publication Date: 1/7/2014
Category: Dietetics & Nutrition