Eat Right 4 Your Type Personalized Cookbook Type O 150+ Healthy Recipes For Your Blood Type Diet

Binding: Paperback
Description: MORE THAN 150 Recipes Crafted FOR YOUR Blood TYPE O DIET Based on his revolutionary and highly effective Blood Type Diet Dr. Peter J. D Adamo with personal wellness chef Kristin O Connor has written a set of practical personalized healthy cookbooks so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type O diet this personalized cookbook features a variety of delicious and nutritious recipes for breakfast lunch and dinner as well as snacks soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully - crafted recipes that make cooking with lean grass - fed meats sprouted grains organic vegetables and fruits an exciting and healthy adventure. In this book you will find delicious recipes for Cinnamon Millet Crepes Ratatouille Beef Tips with Wild Mushrooms and Chocolate Salted Nut Clusters. In addition to over 150 recipes and beautiful color photos this book also includes: Valuable tips on stocking the Blood Type O pantry and freezer Creative ideas for last minute meals A four - week meal planner Recipes tagged for non - Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type O)
Title: Eat Right 4 Your Type Personalized Cookbook Type O 150+ Healthy Recipes For Your Blood Type Diet
Author(s): O'connor Kristin
Publisher: Penguin Putnam Inc
Barcode: 9780425269480
Pages: 272 Pages
Publication Date: 10/1/2013
Series: Eat Right 4 Your Type
Category: Health & Wholefood Cookery