Lurie Sarah
Lurie Sarah - Kettlebells For Dummies - Paperback
Lurie Sarah - Kettlebells For Dummies - Paperback
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Binding: Paperback
Description: With numerous step - by - step photos throughout Kettlebells For Dummies gives readers everything they need to use kettlebells to safely improve strength endurance flexibility joint durability agility mobility athletic movement and proper body alignment.
Title: Kettlebells For Dummies
Author(s): Lurie Sarah
Publisher: John Wiley & Sons Inc
Barcode: 9780470599297
Pages: 368 Pages
Publication Date: 6/21/2010
Category: Weightlifting
Description: With numerous step - by - step photos throughout Kettlebells For Dummies gives readers everything they need to use kettlebells to safely improve strength endurance flexibility joint durability agility mobility athletic movement and proper body alignment.
Title: Kettlebells For Dummies
Author(s): Lurie Sarah
Publisher: John Wiley & Sons Inc
Barcode: 9780470599297
Pages: 368 Pages
Publication Date: 6/21/2010
Category: Weightlifting
