Carrillo - Bucaram Kristina - The Fully Raw Diet 21 Days To Better Health With Meal And Exercise Plans Tips And 75 Recipes - Paperback

Binding: Paperback
Description: The must - have book for Fully Raw fans or anyone who wants to explore a raw - foods vegan diet to lose weight gain energy and improve overall health and wellness The Fully Raw Diet offers a 21 - day plan to help people enjoy a clean plant - based healthful approach to eating. Kristina Carrillo - Bucaram transformed her own health by eating vegetables fruits nuts and seeds 100% fresh raw and ripe and she is now the vivacious uber - healthy founder of the Fully Raw brand. Her ten - year success with this lifestyle inspires thousands via social media and her 21 - day Fully Raw Video Challenge on You Tube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge with meal and exercise tips recipes and vivid photos. Fans will love the smoothies salads main dishes and desserts such as Lemon - Ginger Blast Spicy Mango Basil Salad Yellow Squash Fettuccine Alfredo Melon Pops and Caramel - Apple Cups.
Title: The Fully Raw Diet 21 Days To Better Health With Meal And Exercise Plans Tips And 75 Recipes
Author(s): Carrillo - Bucaram Kristina
Publisher: Harpercollins Publishers Inc
Barcode: 9780544559110
Pages: 272 Pages
Publication Date: 1/5/2016
Category: Vegetarian Cookery