Bradshaw John - Homecoming Reclaiming And Healing Your Inner Child - Paperback

Binding: Paperback
Description: Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often lose it in hurtful ways? Do you crave intimacy but sometimes wonder if it's worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar you may be experiencing the hidden but damaging effects of a painful childhood carrying within you a wounded inner child that is crying out for attention and healing. In this powerful book John Bradshaw shows how we can learn to nurture that inner child in essence offering ourselves the good parenting we needed and longed for. Through a step - by - step process of exploring the unfinished business of each developmental stage we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then says Bradshaw the healed inner child becomes a source of vitality enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques including questionnaires letter - writing to the inner child guided meditations and affirmations. Pioneering when introduced these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.
Title: Homecoming Reclaiming And Healing Your Inner Child
Author(s): Bradshaw John
Publisher: Random House Usa Inc
Barcode: 9780553353891
Pages: 304 Pages
Publication Date: 2/1/1992
Category: Mind, Body, Spirit