Bede Pamela Nisevich - Fuel The Fire A Nutrition And Body Confidence Guidebook For The Female Ath - Paperback

Binding: Paperback
Description: It's time for women athletes to move beyond outdated concepts and male - centric research that never spoke to their specific needs. In Fuel the Fire Pam Nisevich Bede explains the very real differences that make women in sports unique about training nutrition and performance on the road court field or track - and beyond. Fuel the Fire provides simple and clear instruction that will help you own your plate perform stronger and longer and apply this new understanding of fuelling for years to come. You'll get where you want to go quicker and easier with the help of this book.
Title: Fuel The Fire A Nutrition And Body Confidence Guidebook For The Female Ath
Author(s): Bede Pamela Nisevich
Publisher: Penguin Putnam Inc
Barcode: 9780593418642
Pages: 272 Pages
Publication Date: 8/9/2022
Category: Family & Health