Silver Dr Amy
Silver Dr Amy - The Loudest Guest How To Change And Control Your Relationship With Fear - Paperback
Silver Dr Amy - The Loudest Guest How To Change And Control Your Relationship With Fear - Paperback
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Binding: Paperback
Description: 2021 Australian Career Book Awards - Finalist 2021 Living Now Book Awards - Silver Medalist An award - winning guide to reducing fear and taking control of your life from Amazon bestselling author and renowned psychologist Dr Amy Silver. When fear looms as the loudest guest in your mind it dominates your thoughts and controls your choices. Author and psychologist Dr Amy Silver believes that if you reduce the control that fear has on you you take back control of your life. Fear is merely a guest in your mind albeit a noisy one and you are the host. In The Loudest Guest you will learn the six essential steps to calm your fear so you can run your best life. This book is for you if you: are prone to worrying or over - thinking desire to do something new but feel you shouldn't or would fail talk yourself down either out loud or in your head know there's a gap between what you're doing and what you could do if you had more courage spend too much time thinking about what people think of you are too 'in your head' full of doubt regret or indecision. In this easy - to - read practical book you'll learn to quieten your fear voice so you can be a more powerful version of yourself.
Title: The Loudest Guest How To Change And Control Your Relationship With Fear
Author(s): Silver Dr Amy
Publisher: Major Street Publishing
Barcode: 9780648796435
Pages: 192 Pages
Publication Date: 12/1/2020
Category: Popular Psychology
Description: 2021 Australian Career Book Awards - Finalist 2021 Living Now Book Awards - Silver Medalist An award - winning guide to reducing fear and taking control of your life from Amazon bestselling author and renowned psychologist Dr Amy Silver. When fear looms as the loudest guest in your mind it dominates your thoughts and controls your choices. Author and psychologist Dr Amy Silver believes that if you reduce the control that fear has on you you take back control of your life. Fear is merely a guest in your mind albeit a noisy one and you are the host. In The Loudest Guest you will learn the six essential steps to calm your fear so you can run your best life. This book is for you if you: are prone to worrying or over - thinking desire to do something new but feel you shouldn't or would fail talk yourself down either out loud or in your head know there's a gap between what you're doing and what you could do if you had more courage spend too much time thinking about what people think of you are too 'in your head' full of doubt regret or indecision. In this easy - to - read practical book you'll learn to quieten your fear voice so you can be a more powerful version of yourself.
Title: The Loudest Guest How To Change And Control Your Relationship With Fear
Author(s): Silver Dr Amy
Publisher: Major Street Publishing
Barcode: 9780648796435
Pages: 192 Pages
Publication Date: 12/1/2020
Category: Popular Psychology
