Bialik Mayim
Bialik Mayim - Mayim's Vegan Table More Than 100 Great - Tasting And Healthy Recipes From My Family To Yours - Paperback
Bialik Mayim - Mayim's Vegan Table More Than 100 Great - Tasting And Healthy Recipes From My Family To Yours - Paperback
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Binding: Paperback
Description: While she's an actress with a Ph. D. in neuroscience at the end of the day Mayim Bialik is a mom one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family you want healthy meals but also food that everyone kids and parents can enjoy and a balanced lifestyle that's inexpensive and fuss - free. Not only does Mayim's Vegan Table share more than 100 easy plant - based recipes for dishes that are as good to eat as they are good for you but Mayim has also teamed up with pediatrician Jay Gordon to offer: Basic nutritional information about a plant - based diet The real deal on raising kids on a plant - based diet (myths and misperceptions debunked) Vegan family essentials (including a list of what to always keep in the pantry) Tips and strategies for easy meal planning and healthy eating out And of course the food: you'll find recipes for Mayim's favourite breakfasts snacks lunches dinners and desserts including kid - approved meals like build - your - own tacos and mac n cheez Mediterranean and Asian - inspired salads that parents will love comfort - food classics like kugel and matzoh ball soup and many more.
Title: Mayim's Vegan Table More Than 100 Great - Tasting And Healthy Recipes From My Family To Yours
Author(s): Bialik Mayim
Publisher: Hachette Books
Barcode: 9780738217048
Pages: 256 Pages, 16 Pages Of Colour Photos
Publication Date: 2/11/2014
Category: Cookery / Food & Drink Etc
Description: While she's an actress with a Ph. D. in neuroscience at the end of the day Mayim Bialik is a mom one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family you want healthy meals but also food that everyone kids and parents can enjoy and a balanced lifestyle that's inexpensive and fuss - free. Not only does Mayim's Vegan Table share more than 100 easy plant - based recipes for dishes that are as good to eat as they are good for you but Mayim has also teamed up with pediatrician Jay Gordon to offer: Basic nutritional information about a plant - based diet The real deal on raising kids on a plant - based diet (myths and misperceptions debunked) Vegan family essentials (including a list of what to always keep in the pantry) Tips and strategies for easy meal planning and healthy eating out And of course the food: you'll find recipes for Mayim's favourite breakfasts snacks lunches dinners and desserts including kid - approved meals like build - your - own tacos and mac n cheez Mediterranean and Asian - inspired salads that parents will love comfort - food classics like kugel and matzoh ball soup and many more.
Title: Mayim's Vegan Table More Than 100 Great - Tasting And Healthy Recipes From My Family To Yours
Author(s): Bialik Mayim
Publisher: Hachette Books
Barcode: 9780738217048
Pages: 256 Pages, 16 Pages Of Colour Photos
Publication Date: 2/11/2014
Category: Cookery / Food & Drink Etc
