Tatta Joe - Heal Your Pain Now The Revolutionary Program To Reset Your Brain And Body For A Pain - Free Life - Paperback

Binding: Paperback
Description: In Heal Your Pain Now Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program you learn the role of the brain in pain - - and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes self - assessments meal plans shopping lists recipes and exercises to support you throughout the program. If you struggle with chronic pain from an injury autoimmune disease or musculoskeletal pain - - or are overweight and have tried everything without success - - Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active healthy and fulfilling life.
Title: Heal Your Pain Now The Revolutionary Program To Reset Your Brain And Body For A Pain - Free Life
Author(s): Tatta Joe
Publisher: Hachette Books
Barcode: 9780738219226
Pages: 352 Pages
Publication Date: 2/7/2017
Category: Complementary Therapies, Healing & Health