Nelson Sophia A.
Nelson Sophia A. - Be The One You Need 21 Life Lessons I Learned While Taking Care Of Everyone But Me - Paperback
Nelson Sophia A. - Be The One You Need 21 Life Lessons I Learned While Taking Care Of Everyone But Me - Paperback
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Description: From acclaimed journalist Sophia A. Nelson the bestselling author of The Woman Code comes a poignant powerful and revealing memoir providing life lessons that emphasize the importance of self - care self - love and self - understanding that will lead to freedom healing from the past and a better future. In deeply personal reflections acclaimed journalist Sophia A. Nelson offers an inspirational memoir that will guide you on a path toward true and meaningful self - care. She shares 21 life lessons she's learned to help us accept that when we dare to face our traumas losses fears family dysfunctions and relationship issues we can heal from them. She shows us that doing the work of meaningful and consistent self - care not only makes us happier but better spouses parents siblings lovers employers and neighbors. In this powerfully raw and honest book you ll discover: How to manage your emotions before they manage you; How to protect your peace the passport to your soul; Why the most important relationship you have is with yourself; and How to be intentional about your choices. The compelling lessons in Be the One You Need clearly demonstrate that the answers we seek to life's questions are always within us. Nelson empowers us to finally ask ourselves What do I want? What do I need? How do I feel? And once we hear the answers of our soul how to put them into practice.
Title: Be The One You Need 21 Life Lessons I Learned While Taking Care Of Everyone But Me
Author(s): Nelson Sophia A.
Publisher: Health Communications
Barcode: 9780757324079
Pages: 368 Pages
Publication Date: 6/28/2022
Category: Popular Psychology
Description: From acclaimed journalist Sophia A. Nelson the bestselling author of The Woman Code comes a poignant powerful and revealing memoir providing life lessons that emphasize the importance of self - care self - love and self - understanding that will lead to freedom healing from the past and a better future. In deeply personal reflections acclaimed journalist Sophia A. Nelson offers an inspirational memoir that will guide you on a path toward true and meaningful self - care. She shares 21 life lessons she's learned to help us accept that when we dare to face our traumas losses fears family dysfunctions and relationship issues we can heal from them. She shows us that doing the work of meaningful and consistent self - care not only makes us happier but better spouses parents siblings lovers employers and neighbors. In this powerfully raw and honest book you ll discover: How to manage your emotions before they manage you; How to protect your peace the passport to your soul; Why the most important relationship you have is with yourself; and How to be intentional about your choices. The compelling lessons in Be the One You Need clearly demonstrate that the answers we seek to life's questions are always within us. Nelson empowers us to finally ask ourselves What do I want? What do I need? How do I feel? And once we hear the answers of our soul how to put them into practice.
Title: Be The One You Need 21 Life Lessons I Learned While Taking Care Of Everyone But Me
Author(s): Nelson Sophia A.
Publisher: Health Communications
Barcode: 9780757324079
Pages: 368 Pages
Publication Date: 6/28/2022
Category: Popular Psychology
